7 Tips on how to get glowing skin | Natural skin care

How To Get  Glowing Skin Naturally

How to get glowing skin was my dream from my teenage days.Here are some tips for your glowing skin.Follow some simple natural remedies to discover how to get glowing skin.Nature is your best friend to take care of your skin.The below listed  steps will help you to know how to get glowing skin naturally.
Natural ingredients

Nowadays frequent use of chemicals and pollution leave a strong adverse impact on our skin.It becomes dull as a result.Natural home remedies will help us to bring glow to our skin.Natural ingredients will certainly leave an impact.If you follow the steps for 3 weeks you will notice a visible result.Regular skin care is the most necessary for the glowing skin.

7 Steps For Glowing Skin

#1.Hydrate Yourself:

The very first rule that i follow since my childhood is always drink at least 8 glasses of water everyday.Drink 1 glass of water at empty stomach everyday wherever you are.Then after 15 minutes prepare a cup of warm water with half a lemon and one teaspoon of honey.Drink it and relax for few times.Lemon is huge source of antioxidants and honey moisturizes your dull skin.This drink also helps you to maintain your weight.
I always prefer natural ways for my daily skin care.If your body is hydrated your skin will remain healthy.again this is a detoxifying drink so it will help us to remove toxins and now  we know the 1st rule of  how to get glowing skin.

Lemon Honey water

#2.Add Greens To Your Diet:

The second rule is you should add lots of veggies and fruits in your diet chart.Throw away junk foods,spicy and oily foods at a bay.Green vegetables and fruits kick start your metabolism.Fruits and vegetables balances the vitamins necessary for your skin structure.Build a healthy food habit which is the key for the healthy skin.
Try to add omega 3 fatty acid rich foods in your diet to prevent wrinkles.
Vitamins and minerals repair the skin damages rapidly.It helps to remove scars,Blemish,acne,wrinkle from our skin.Fruits pulps like papaya,banana,cucumber can be used as a face mask.After application see the visible change in your skin.
Again lemon,neem leaves,potato,tomato these vegetables can be used for skincare also.We can see visible result in skincare with fruits and veggies due to their vitamins and minerals.Our skin get its natural nutrients from these fruits and veggies.To add more glow on your skin go through the article
10 Amazing  Neem Benefits For Your Glowing Skin  

#3.Daily Skin Care Regime

If you are looking for how to get glowing skin,then apply the next three steps for your skin care.
This is the most generic regime for a glowing skin.The three steps i.e cleansing,toning and moisturizing is the key to how to get glowing skin.
Step 1: Use natural cleanser to clean your face in the morning and evening to get rid of bacteria and dirt.Make your cleanser yourself. Mix 1 part apple cider vinegar with 2 parts water and Apply to clean your  face with a cotton ball .Or you can use any herbal cleanser to clean you face.

Step 2: Use natural toner after applying face cleanser. Rose water  is a very good toner for a glowing  skin.This will tone the facial muscle.Apply herbal toner after cleansing your face.

Moisturiser
Step 3: Moisturizing,as you all know.This varies for every skin-type.Follow a deep moisturizer if you posses a dry skin.For oily skin light moisturizer is suggested.Mix 2  tbsp coconut oil,One tsp vitamin E oil,2 tbsp almond oil to 4 tbsp aloe Vera gel in a clean container.Shake well and your moisturizer is ready.Apply in the morning and evening. This makes your skin soft,prevent wrinkles and tightens your skin.

#4.Face Mask:

Apply a face mask once in a week.Also use scrubber twice a week on your face.Mix gram flower with lemon,milk and your scrubber is ready.Scrub your face with it for one minute.It will remove all dead cells from your skin and you  will get a visible glow.Face mask is the way to answer how to get glowing skin.

Face Mask
Make your face pack by mixing 1 tbsp yogurt,1 tbsp neem paste and 1 tbsp turmeric paste.This works like a magic on skin.
Mash one banana and mix it with honey.Apply and wash it after 30 minutes.This is the best face pack for a dry skin.


#5 Body care : 

Have a regular shower everyday with Luke warm water.Use a homemade body Scrubber.Mix coconut oil ,lemon juice and sugar.Gently massage on Your skin on circular motion.Wash with warm water to complete your skin care routine.Sea salt is also a good body scrubber.This will remove all stress from your body.You will feel relaxed and skin will breathe.body scrub will remove all the toxins from skin and our skin will glow.

I apply coconut oil after every shower.Coconut oil helps to remove suntan and all dryness of body.You can apply body lotion of any good brand of your choice.Oil massage will improve blood circulation to our skin.The vitamins and minerals in body oil or body lotion will help to maintain moisture level for a glowing skin.


Body Scrubber

#6.Sleep Well:

Finally you should Sleep for at least 6 to 8 hours everyday.Your body boosts blood flow to the skin while you snooze, which means you wake to a healthy glow.Sleep is very important for glowing skin.
In the first 3 hours of sleep human growth hormone is released which helps to repair daily damage and slow down ageing process.

In the next two hours melatonin is increased that is also a antioxidant which helps your skin from free radicals.
In the final 3 hours cortisol level is decreased.This gives the deepest recovery to your skin.

Sleep Well

#7.Excercise:

Last but not the least is exercise. Do any kind of exercise i.e Aerobics,Yoga,Swimming,Walking for 30 minutes everyday.It cleanses your body by removing toxins.The most important step towards the glowing skin.It will increase blood circulation to your skin.As a result our skin will become a healthy one.

Hope you will certainly practice all these natural remedies in home.All these natural products will surely help you to get a glow on your face.Hope you have find out the answer how to get glowing skin.


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